FAQs

 Although a coach can't promise that you'll make more money or lose 50 lbs (for obvious reasons), coaching is not like therapy. You should see tangible benefits within just a few sessions

It depends on your challenge(s). I recommend a mental commitment for at least 3 months of coaching. Although you should see progress and value in every session, it takes time to make significant life changes and build new habits.

I accept payment through Paypal, Cashapp $jaquitahorne, Zalle.

 All payment for coaching sessions must be made prior to the session taking place. 

 Yes, but please respect my time and tell me as soon as possible in advance. 

  I understand that life can be hectic sometimes. I don't charge for a missed session but if you are consistently missing sessions, you run the risk of being dropped as a client.

Consulting. Coaching can be considered a form of consulting. However, consulting is often information and expertise based. For example, you might hire a consultant to help your business with a specific problem. In which case, you’d expect your consultant to have knowledge and experience in that particular area. Life coaches on the other hand may or may not have a background or experience in your field. A coach is a life specialist, an expert on helping you develop all areas of your business and/or personal life. Unlike many consultants who propose a solution and leave you to implement it, your life coach stays with you to help you integrate the changes, new skills, and goals to make sure they really happen. This is one of the many reasons why life coaching is so effective–it is one thing to have the information and quite another to actually make the change!

Therapy. Life coaching is not therapy. Life coaches don’t work on past-based issues or traumas. Life coaches are not psychologists or psychotherapists. If you start life coaching, and have not resolved an issue from the past, then it is very likely you will be referred to work with a therapist to resolve the issue. It is very common for unresolved traumas or addictions to stop us from getting what we want in our lives. Life coaches focus on the present and the client’s goals for the future. We help people move forward and set personal and professional goals that will give them the life and career they really want. Most coaching clients are healthy, successful people who might be a bit stuck or simply want to make a big change in their lives and want the support of a coach to do so.

Coaching is not about policing or punishment. Failure to complete an assignment shows a deeper problem at work. This a great opportunity for us to explore your motivations and priorities.

 No. The client is always responsible for their own life and ultimately, makes their own decisions and takes their own actions. The job of the life coach is to provide positive support and encouragement. While a life coach might challenge you to think differently or suggest that you try a different or even radical approach than you would normally take, the client must decide whether to take the advice or not. Life coaches do not in any way control the client’s thoughts, actions or life.

If you feel bad after a coaching call, for any reason, let your life coach know about it. It is probably a miscommunication or it could be that this coach’s style is not working for you